Mindfulness is not a Crystal Ball, But Clarity Can Be Magical

If you are looking for a simple, yet elegant description of what mindfulness is, take a look at this short video by Susan Kaiser-Greenland, author of The Mindful Child. It’s great for kids, but pretty effective for anyone!

 

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2 responses to “Mindfulness is not a Crystal Ball, But Clarity Can Be Magical

  1. Thanks for this short video. The visual images assist in making mindfulness practice more clear for me.

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